Detoxes are very popular right now. Most involve drinking a series of juices and while you may temporarily feel better, it is very important to understand that you may not have accomplished as much as you think you have. It is important to understand what the goal of detoxing is supposed to be. The idea is that by severely reducing your food intake and existing on raw juices, the energy that is not being used for digestion, can be used to remove toxins a person may have been